Holly talks about her experiences of care and support as someone with ADHD and Autism, and the impact that has had on her wellbeing and mental health. The feelings of isolation, related to not fully understanding herself.

The impact of her neurodiversity in relation to not being able to work, and the further impact on her own mental health and wellbeing. Holly describes her experiences of the living well with autism course, what was really good about it, but also what was really bad about it.

Including being taught ways to being more neurotypical! Her response – “I’ve been masking for 37 years I want to know how to not do this, [mask] not how to push me back in there”